The Vale Practice
Mind

Mind

 

Talking therapies have developed to help people work through a specific difficulty or problem and develop personal growth. Our therapist arranges to meet with the person on a regular basis, in a safe and confidential setting. They work together, helping the person gain insight and take greater control in their lives.

Therapists, such as Counsellors, Clinical Psychologists, Psychotherapists,Hypnotherapists and Life Coaches, are trained to work in a variety of ways and are accredited by their own regulating bodies. All approaches can be useful, depending on the person and their situation.

People use talking therapies for some of the following reasons:

  • Anxiety and phobias
  • Bereavement and loss
  • Depression
  • Drinking and drug or medication use
  • Eating and habit problems
  • Life changes
  • Problems at work
  • Relationship issues
  • Self-esteem and confidence
  • Stress
  • Trauma

Available Treatments

Core Process Psychotherapy, Counselling, Group Analysis, Hypnotherapy, Hypno-assisted Birthing, Psychotherapy using Art and Play, Stop Smoking Hypnotherapy